Get to know session – free
The first session is a ‘get to know’ session for both you and your counsellor, lasting 20 minutes and held via Zoom or telephone.
You will get a sense of how your counsellor works and you are welcome to ask any questions. You will be asked what brings you to counselling and about the issues you want to work on. You will be asked questions about your personal circumstances for the counsellor to make sure they are the right person to help you.
The session will also help you to decide whether or not to proceed with the next (paid) counselling session.
Our coaching is a structured programme which will be tailored to your specific needs and preferences. Following a “Get To Know” session, we will provide a quotation for your personalised programme.
Book a "Get to Know" session
Cancellations made 48 hours in advance – half fee payable.
Cancellations made less than 48 hours in advance – full fee payable.
For us, therapy is a commitment between the client and the therapist. Our cancellation policy reflects this commitment.